IMPROVES DIGESTION

Pineapple is a good source of bromelain, an enzyme mixture that can be used to help break down proteins for easier digestion . 

HELPS IN ENHANCING IMMUNE HEALTH

Pineapple is loaded with vitamin c and helps boost your immunity . Thus, when taken in the morning , your body gets an early dose of vitamin .

IMPROVES WEIGHT LOSS

This has low calories with high fiber counts, making this great for those watching their weight because the fiber kleaves you feeling satiated for a little longer .

IMPROVES GUT HEALTH

It digests while also promoting a healthy balance of gut bacteria ; it keeps the gut clean and free from bloating and constipation.

MAINTAIN BLOOD SUGAR LEVEL

Natural sugars in pineapple take time for the body to absorb . This is, therefore a perfect fruit for the control of blood sugar all the day.