Eat fresh Stay Healthy

Hi , i ‘m Dietitian  Mitali . Your personal Dietitian for better life.

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About Me

welcome to mitali.live Here we tell us about the healthy eating . How we maintain our body from healthy food ?

RECENT BLOGS

Colorful breakfast bowls filled with yogurt, berries, and granola offer a tasty and nutritious start.
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mitali bhardwaj

Importance of Dietary fibers

Dietary fibers are also known as roughage or bulk, includes the parts of plant foods your body can’t digest or absorb. Unlike other food components

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What I Offer For Good Health?

Lose Weight

lose weighting is one of the major source for makes us happy ,fit and fine to make our daily life .i

Diet Plan

For making our body fit diet is very important source in our daily life to makes us happybody and fit.

Sports Nutrition

Sports nutritionists and dietitians create customized dietary plans to optimize athletes's physiology performances demands ,and other physical and lifestylrefactors to determine.

What People Are Saying

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"your healthy food planning and tips are very usefull to me .it makes me fit and fine in my busy life "
Gauri
Digital Marketer
''your diet chart planning is very helpful for my mother diseases your tips are help her for recovering''
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kapil thakur
sales executive
"Thanking you mam for this healthy food planning this makes us happy ,fit &fine"
Client
Olivia Spencer
Coach
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5 Benefits Of Eating Pineapple On An Empty Stomach